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Healthy & Smart Eating healthy food without breaking the bank takes planning and utilization of local growers

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Posted: Tuesday, June 11, 2013 11:45 pm

Eating healthy on a budget can be a difficult task for many families, but it does not have to be so daunting.

Meal planning is one of the easiest ways to save money — if you are not waiting until the last minute to decide what to put on the dinner table. Not only will you be able to take better advantage of sales and specials at the grocery store, but you and your family will be less subject to cravings that can bust your budget and diet.

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Do you support more protection for the spotted owl?

In response to a petition from the Environmental Protection Information Center, the U.S. Fish and Wildlife Service (USFWS) will consider changing northern spotted owl protection status from threatened to endangered.

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